Tag: protein


Black Bean Sweet Potato Burgers vegan gluten free

We love barbecues. The smell of the grill, the taste of the fresh cooked food and the fun of sharing with friends. That being said, being a health-nut, vegetable eating, conscientious eater took us off of many of the invite lists. To change that we started trying many different recipes that were not only delicious to  eat, […]

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Moringa for Protein and Performance

Cauliflower Moment:  Protein Comes from Meat and Dairy‚Ķ. We have now found a plant that is a much better way to get your protein and along with essential amino acid and with the added benefit of giving you: Protein: 2 grams. Vitamin B6: 19% of the RDA. Vitamin C: 12% of the RDA. Iron: 11% […]

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